Sunny Gattan is a licensed mental health therapist who offers various mental therapy services to individuals, couples, and families. She specializes in treating anxiety, depression, trauma, and relationship issues. Sunny gattan uses a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. Types of Mental Therapy Offered by Sunny Gattan: Cognitive-Behavioral Therapy (CBT): CBT is a type of therapy that helps people to identify and change negative thoughts and behaviors. CBT is often used to treat anxiety, depression, and other mental health conditions. Mindfulness-Based Therapy: Mindfulness-based therapy is a type of therapy that helps people to become more aware of their thoughts, feelings, and bodily sensations. Mindfulness-based therapy is often used to treat stress, anxiety, and depression. Psychodynamic Therapy: Psychodynamic therapy is a type of therapy that helps people to understand the unconscious factor...